1.0UCHealth Todayhttps://es.uchealth.org/todayrich600338<blockquote class="wp-embedded-content" data-secret="PHeO9dh1Yd"><a href="https://es.uchealth.org/today/a-healthy-holiday-is-a-happy-holiday/">A healthy holiday is a happy holiday</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://es.uchealth.org/today/a-healthy-holiday-is-a-happy-holiday/embed/#?secret=PHeO9dh1Yd" width="600" height="338" title="“A healthy holiday is a happy holiday” — UCHealth Today" data-secret="PHeO9dh1Yd" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://es.uchealth.org/today/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/sites/6/1970/01/28145246/EXT_holiday20safety.webp1200800Illness and injury can ruin an otherwise lovely holiday season. Nobody wants to end up in urgent care or the emergency room. So this year, the doctors and caregivers at UCHealth urge you to follow these tips and reminders to stay well and keep safe. Prevent falls “If you’re putting up Christmas lights, make sure […]