1.0UCHealth Todayhttps://es.uchealth.org/todayrich600338<blockquote class="wp-embedded-content" data-secret="xGD2Jmt2W8"><a href="https://es.uchealth.org/today/training-for-endurance-races/">Training for endurance races?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://es.uchealth.org/today/training-for-endurance-races/embed/#?secret=xGD2Jmt2W8" width="600" height="338" title="“Training for endurance races?” — UCHealth Today" data-secret="xGD2Jmt2W8" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://es.uchealth.org/today/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://uchealth-wp-uploads.s3.amazonaws.com/wp-content/uploads/sites/6/1970/01/28144657/EXT_Marathon20training.webp600400As a certified clinical and sports dietitian with UCHealth’s Center for Diabetes and Nutrition at Poudre Valley Hospital in Fort Collins and at Poudre Valley Medical Fitness in Windsor, Kissane focuses on the importance of proper nutrition as she continues to prepare for other triathlons and the 2017 Boston Marathon. She shared her knowledge and […]