{"id":10846,"date":"2017-06-26T11:00:36","date_gmt":"2017-06-26T17:00:36","guid":{"rendered":"https:\/\/www.uchealth.org\/today\/?p=10846"},"modified":"2023-06-23T11:00:59","modified_gmt":"2023-06-23T17:00:59","slug":"how-uchealth-can-help-you-look-your-best-this-summer","status":"publish","type":"post","link":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/","title":{"rendered":"How you can look your best this summer"},"content":{"rendered":"
<\/div>
\"photo
No tan is a healthy tan, according to Dr. Theresa Pacheco, director of CU Cosmetics. Dr. Pacheco advises patients to use a self-tanner like MD Soleil Souffle for a natural looking tan, without the risk of skin cancer.<\/figcaption><\/figure>\n

For some people, the start of summer fills them with joy. The thought of balmy weather, poolside lounging, beach vacations and airy summer attire is cause for celebration. Others shudder at the thought of exposing their dimpled thighs or flabby arms and shaving their legs and armpits daily. Also, the notion of the magnifying summer sun on brown spots, fine lines and errant chin hairs may cause some to avoid direct sunlight altogether.<\/p>\n

While many of us realize that it\u2019s likely that no one cares whether we have cellulite – about 90 percent of women do at some point in their lives — or love handles, there are procedures that can help you feel your best, or at least better, and more confident about your appearance this summer.<\/p>\n

CU Plastic Surgery\u2019s Cosmetic Clinic<\/a> and Dermatology\u2019s CU Cosmetics both offer a variety of non-surgical, aesthetic and surgical treatments near the Anschutz Medical Campus in Aurora. The Visage Center<\/a> provides facial plastic surgery and cosmetic procedures in Lone Tree.<\/p>\n

Here\u2019s a rundown of some issues that may give you pause this season and the surgical and non-surgical procedures available at UCHealth to address them.<\/p>\n

Pastiness<\/h3>\n

Been a while since your legs have seen the sun? Are you reluctant to expose your pallor to the world? Instead of baking your body in the sun like we used to do (remember those days?), Theresa Pacheco, MD, director of CU Cosmetics suggests using a self-tanner instead.<\/p>\n

\u201cIn dermatology, we are strong advocates of sun protection. We don\u2019t think any tan is a healthy tan,\u201d said Pacheco. \u201cBut it\u2019s ok to use topical products that self-tan you or a spray tan.\u201d<\/p>\n

You can pick up a bottle of MD Soleil Souffle, at CU Cosmetics, a natural product that comes with mitts so you can safely rub it on your body and face to give your skin a natural glowing tan, without skin-cancer causing sun exposure.<\/p>\n

“I agree with using self-tanner\/bronzer as a solution. It is safer than tanning beds, which we want to avoid at all costs, and can be a great solution to this issue. To some extent, we can also try embracing our natural skin tone. This can be easier said than done, but part of this is accepting who you are and the skin you have,” said Dr. Rebekah Zaluzec<\/a>, a plastic and reconstructive surgery expert at UCHealth Cherry Creek Medical Center.<\/a><\/p>\n

Fine Lines and wrinkles<\/h3>\n

It\u2019s hard not to squint and smile in the summer. But those repeated expressions cause crow\u2019s feet and other lines to form on your face. Your first line of defense is a good skincare regimen that includes vitamin A products such as Retin-A.<\/p>\n

“I recommend continuing with Retin-A or vitamin A products,” Zaluzec said. “These products can be very skin sensitizing; these solutions could irritate the skin, and even more so with sun exposure, so we must wear good sunscreen and practice responsible application when using alongside these creams. Some individuals may need to decrease use with sun exposure, Zaluzec said.<\/p>\n

Botox can help soften these fine lines and wrinkles.<\/p>\n

“We try to use them gradually so patients still look natural and like themselves. Additionally, the gradual injection processes retain the patient’s emotional expression and facial movement while softening the deeper wrinkles. In contrast, fillers are best for volumizing the face and can help with some wrinkles; the go to product for wrinkles is Botox,” Zaluzec said.<\/p>\n

It is harder when wrinkles are deeper, Zaluzec said, but fillers can still aid in volumizing the skin.<\/p>\n

“Fillers help replenish lost volume rather than treat wrinkles. Laser resurfacing of the skin does wonders for permanently reducing fine lines and wrinkles by \u2018buffing\u2019 them out, which results in a longer-term solution for wrinkle reduction and resurfaces the skin where wrinkles are, Zaluzec said. “The term for this treatment is ablative resurfacing. We also love vitamin C serums which work synergistically with the vitamin A products.”<\/p>\n

Unwanted body and facial hair<\/h3>\n

Whether you shave, pluck or wax throughout the year or not, you\u2019ll need to step up your game in summer when you\u2019ll most likely be sporting shorts and tank tops regularly. And, who wants to do that? Laser hair reduction treatments can reduce or thin out the unwanted hair on your face, legs, chest, back, underarms and bikini line. Pacheco notes that this laser treatment has become quite popular with men.<\/p>\n

\u201cA lot of men come in for hair removal on their back and chest. Society is pretty hairless right now,\u201d Pacheco said.<\/p>\n

The best time to eliminate hair, however, is in the fall or winter, when most of us don\u2019t think about it since we are usually covered up. No matter how covered up and diligent about sunblock we are, we are likely to get an inadvertent tan hanging by the pool or hiking.<\/p>\n

\"\"
Dr. Brooke French, director of the CU Plastic Surgery Cosmetic Clinic.<\/figcaption><\/figure>\n

Pacheco said that laser hair reduction devices target dark pigments on the skin and if you have a tan the device may cause a burn. When you\u2019re ready to start these treatments, expect it to take three-to- six treatments spaced about six weeks apart.<\/p>\n

Red or brown spots<\/h3>\n

There are a variety of lasers to fade red or brown spots, even out skin tone and minimize large pores and fine lines. All UCHealth clinics carry a variety of lasers, but not all of them carry the same ones. Lasers come in two varieties: non-ablative, which uses heat to treat brown spots, wrinkles and minor scars; and ablative, which treats the same issues but is a more intense treatment with more dramatic results that \u201cablates\u201d or injures the skin.<\/p>\n

A laser-like treatment called Intense Pulsed Light (IPL), which is technically a light therapy and not a laser, helps fade dark spots and discoloration. But, like hair removal lasers, which are often the same ones used on the skin but used on a different setting, many of the skin laser treatments are best used after your tan has faded.<\/p>\n

“Filtered light treatment is recommended for patients with skin discoloration or dark spots, but we must take into account those with any history of skin cancer, Zaluzec said. “We want these patients to get a full dermatologist skin workup before we try to erase any pigments. This is important to be certain we don\u2019t accidentally mask any cancerous areas, and it is safe to do beforehand.”<\/p>\n

Double chin<\/h3>\n

Whether you were born with a double chin or earned one through poor diet choices, there is now a simple way to dissolve excess fat under your skin. Kybella is an FDA-approved treatment to reduce fat under your chin. A mild acid is injected into your chin that, over time, eliminates your fat deposits. There is usually some swelling and redness for a few days after the treatment, and you will most likely need several treatments to achieve your desired result.<\/p>\n

Lumps and bulges<\/h3>\n

If you have a bit of a bulge or a few lumps that you could do without but are not ready for surgery, have the time for recovery or don\u2019t need dramatic results, there are two non-surgical treatments available at UCHealth. Both the Plastic Surgery clinic and the Visage Center offer CoolSculpting, a procedure that helps eliminate unwanted fat on your stomach, arms, legs and back. CoolSculpting freezes fat cells causing them to die off over the course of about three months. CU Cosmetics offers Lipoxonix, which also kills fat cells but with radiofrequency waves. Both treatments are relatively painless with minimal side effects and no downtime. There is also a CoolScuplting attachment that treats chin fat as well. Neither non-surgical method results in weight loss. Multiple sessions may be necessary, depending on your desired results.<\/p>\n

Saggy or flabby<\/h3>\n

You fill in the blank. Whether its saggy breasts, flabby arms or a flabby stomach and saggy buttocks that keep you covered up, plastic surgery is an option. A Mommy Makeover includes a tummy tuck, liposuction and breast lift or augmentation. Or, you can concentrate on a single area. But if you have a beach vacation booked, you\u2019ll need to plan your surgery several months out. French said that you should think about taking tone to two weeks off work to recover and about to two-to- three months to be released to full activity.<\/p>\n","protected":false},"excerpt":{"rendered":"

For some people, the start of summer fills them with joy. The thought of balmy weather, poolside lounging, beach vacations and airy summer attire is cause for celebration. Others shudder at the thought of exposing their dimpled thighs or flabby arms and shaving their legs and armpits daily. Also, the notion of the magnifying summer […]<\/p>\n","protected":false},"author":27,"featured_media":15295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[6],"tags":[6762,478,4097,9187],"class_list":["post-10846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","tag-melanoma-treatment","tag-plastic-reconstructive-surgery","tag-preventive-care","tag-readysetco"],"acf":[],"yoast_head":"\nHow you can look your best this summer - UCHealth Today<\/title>\n<meta name=\"description\" content=\"Here\u2019s a rundown of some issues that may give you pause this season and the surgical and non-surgical procedures available at UCHealth to address them. Find your skin care advice here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How you can look your best this summer\" \/>\n<meta property=\"og:description\" content=\"Here\u2019s a rundown of some issues that may give you pause this season and the surgical and non-surgical procedures available at UCHealth to address them. Find your skin care advice here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/\" \/>\n<meta property=\"og:site_name\" content=\"UCHealth Today\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/uchealthorg\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-26T17:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-23T17:00:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2018\/04\/12033224\/Treadmill-photo-sized.jpg\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joelle Klein, for UCHealth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@uchealth\" \/>\n<meta name=\"twitter:site\" content=\"@uchealth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joelle Klein, for UCHealth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/\"},\"author\":{\"name\":\"Joelle Klein, for UCHealth\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#\\\/schema\\\/person\\\/ab03ed28a355a58107f3ba2b5c0b582a\"},\"headline\":\"How you can look your best this summer\",\"datePublished\":\"2017-06-26T17:00:36+00:00\",\"dateModified\":\"2023-06-23T17:00:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/\"},\"wordCount\":1464,\"publisher\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uchealth-wp-uploads.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2018\\\/04\\\/12033224\\\/Treadmill-photo-sized.webp\",\"keywords\":[\"Melanoma treatment\",\"Plastic surgery\",\"Preventive care\",\"Ready. Set. CO\"],\"articleSection\":[\"Healthy living\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/\",\"url\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/\",\"name\":\"How you can look your best this summer - UCHealth Today\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uchealth-wp-uploads.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2018\\\/04\\\/12033224\\\/Treadmill-photo-sized.webp\",\"datePublished\":\"2017-06-26T17:00:36+00:00\",\"dateModified\":\"2023-06-23T17:00:59+00:00\",\"description\":\"Here\u2019s a rundown of some issues that may give you pause this season and the surgical and non-surgical procedures available at UCHealth to address them. Find your skin care advice here.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uchealth-wp-uploads.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2018\\\/04\\\/12033224\\\/Treadmill-photo-sized.webp\",\"contentUrl\":\"https:\\\/\\\/uchealth-wp-uploads.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2018\\\/04\\\/12033224\\\/Treadmill-photo-sized.webp\",\"width\":1200,\"height\":900,\"caption\":\"High-intensity exercise is safe for people in the early stages of Parkinson\u0092s disease, according to a new study. The finding points the way to additional research.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/how-uchealth-can-help-you-look-your-best-this-summer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How you can look your best this summer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#website\",\"url\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/\",\"name\":\"UCHealth Today\",\"description\":\"UCHealth Today\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#organization\",\"name\":\"UCHealth\",\"url\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/uchealth-wp-uploads.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2020\\\/04\\\/24135149\\\/UCHealth-square-logo-1000x1000-1.jpg\",\"contentUrl\":\"https:\\\/\\\/uchealth-wp-uploads.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2020\\\/04\\\/24135149\\\/UCHealth-square-logo-1000x1000-1.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"UCHealth\"},\"image\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/uchealthorg\\\/\",\"https:\\\/\\\/x.com\\\/uchealth\",\"https:\\\/\\\/www.instagram.com\\\/uchealth\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/school\\\/14839\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/uchealthorg\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC41SJI79yjZIe96OajzN22g\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#\\\/schema\\\/person\\\/ab03ed28a355a58107f3ba2b5c0b582a\",\"name\":\"Joelle Klein, for UCHealth\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4e2285d6552218b5b57c9eec5dbb9bce6d6b4271b1311dd13d64410e388748?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4e2285d6552218b5b57c9eec5dbb9bce6d6b4271b1311dd13d64410e388748?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a4e2285d6552218b5b57c9eec5dbb9bce6d6b4271b1311dd13d64410e388748?s=96&d=mm&r=g\",\"caption\":\"Joelle Klein, for UCHealth\"},\"description\":\"Joelle Klein is a Colorado-based freelance health and lifestyle writer. She regularly writes for UCHealth Today, Colorado Health & Wellness Magazine and Bottom Line Health. Her articles and blogs have appeared in 5280, Skiing, Fit Pregnancy, Pregnancy, the Denver Post, PBS Next Avenue, AARP, and the American Lung Association, among dozens of other health-related print and digital publications. \u00a0 Joelle earned her bachelor\u2019s degree in English at New York University and her master\u2019s degree in journalism at the University of Colorado at Boulder. She is a member of the Association of Health Care Journalists (AHCJ) and American Society of Journalists and Authors (ASJA). Joelle lives in Denver with her husband and their two daughters. In her limited spare time, she enjoys cooking, reading, hiking, biking, camping, theater, travel, and spending quality time with her family.\",\"url\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/author\\\/jklein\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How you can look your best this summer - UCHealth Today","description":"Here\u2019s a rundown of some issues that may give you pause this season and the surgical and non-surgical procedures available at UCHealth to address them. Find your skin care advice here.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/","og_locale":"en_US","og_type":"article","og_title":"How you can look your best this summer","og_description":"Here\u2019s a rundown of some issues that may give you pause this season and the surgical and non-surgical procedures available at UCHealth to address them. Find your skin care advice here.","og_url":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/","og_site_name":"UCHealth Today","article_publisher":"https:\/\/www.facebook.com\/uchealthorg\/","article_published_time":"2017-06-26T17:00:36+00:00","article_modified_time":"2023-06-23T17:00:59+00:00","og_image":[{"url":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2018\/04\/12033224\/Treadmill-photo-sized.jpg","type":"image\/jpeg"}],"author":"Joelle Klein, for UCHealth","twitter_card":"summary_large_image","twitter_creator":"@uchealth","twitter_site":"@uchealth","twitter_misc":{"Written by":"Joelle Klein, for UCHealth","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/#article","isPartOf":{"@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/"},"author":{"name":"Joelle Klein, for UCHealth","@id":"https:\/\/www.uchealth.org\/today\/#\/schema\/person\/ab03ed28a355a58107f3ba2b5c0b582a"},"headline":"How you can look your best this summer","datePublished":"2017-06-26T17:00:36+00:00","dateModified":"2023-06-23T17:00:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/"},"wordCount":1464,"publisher":{"@id":"https:\/\/www.uchealth.org\/today\/#organization"},"image":{"@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2018\/04\/12033224\/Treadmill-photo-sized.webp","keywords":["Melanoma treatment","Plastic surgery","Preventive care","Ready. Set. CO"],"articleSection":["Healthy living"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/","url":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/","name":"How you can look your best this summer - UCHealth Today","isPartOf":{"@id":"https:\/\/www.uchealth.org\/today\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/#primaryimage"},"image":{"@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2018\/04\/12033224\/Treadmill-photo-sized.webp","datePublished":"2017-06-26T17:00:36+00:00","dateModified":"2023-06-23T17:00:59+00:00","description":"Here\u2019s a rundown of some issues that may give you pause this season and the surgical and non-surgical procedures available at UCHealth to address them. Find your skin care advice here.","breadcrumb":{"@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/#primaryimage","url":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2018\/04\/12033224\/Treadmill-photo-sized.webp","contentUrl":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2018\/04\/12033224\/Treadmill-photo-sized.webp","width":1200,"height":900,"caption":"High-intensity exercise is safe for people in the early stages of Parkinson\u0092s disease, according to a new study. The finding points the way to additional research."},{"@type":"BreadcrumbList","@id":"https:\/\/www.uchealth.org\/today\/how-uchealth-can-help-you-look-your-best-this-summer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.uchealth.org\/today\/"},{"@type":"ListItem","position":2,"name":"How you can look your best this summer"}]},{"@type":"WebSite","@id":"https:\/\/www.uchealth.org\/today\/#website","url":"https:\/\/www.uchealth.org\/today\/","name":"UCHealth Today","description":"UCHealth Today","publisher":{"@id":"https:\/\/www.uchealth.org\/today\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.uchealth.org\/today\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.uchealth.org\/today\/#organization","name":"UCHealth","url":"https:\/\/www.uchealth.org\/today\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.uchealth.org\/today\/#\/schema\/logo\/image\/","url":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/04\/24135149\/UCHealth-square-logo-1000x1000-1.jpg","contentUrl":"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2020\/04\/24135149\/UCHealth-square-logo-1000x1000-1.jpg","width":1000,"height":1000,"caption":"UCHealth"},"image":{"@id":"https:\/\/www.uchealth.org\/today\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/uchealthorg\/","https:\/\/x.com\/uchealth","https:\/\/www.instagram.com\/uchealth\/","https:\/\/www.linkedin.com\/school\/14839\/","https:\/\/www.pinterest.com\/uchealthorg\/","https:\/\/www.youtube.com\/channel\/UC41SJI79yjZIe96OajzN22g"]},{"@type":"Person","@id":"https:\/\/www.uchealth.org\/today\/#\/schema\/person\/ab03ed28a355a58107f3ba2b5c0b582a","name":"Joelle Klein, for UCHealth","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6a4e2285d6552218b5b57c9eec5dbb9bce6d6b4271b1311dd13d64410e388748?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6a4e2285d6552218b5b57c9eec5dbb9bce6d6b4271b1311dd13d64410e388748?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6a4e2285d6552218b5b57c9eec5dbb9bce6d6b4271b1311dd13d64410e388748?s=96&d=mm&r=g","caption":"Joelle Klein, for UCHealth"},"description":"Joelle Klein is a Colorado-based freelance health and lifestyle writer. She regularly writes for UCHealth Today, Colorado Health & Wellness Magazine and Bottom Line Health. Her articles and blogs have appeared in 5280, Skiing, Fit Pregnancy, Pregnancy, the Denver Post, PBS Next Avenue, AARP, and the American Lung Association, among dozens of other health-related print and digital publications. \u00a0 Joelle earned her bachelor\u2019s degree in English at New York University and her master\u2019s degree in journalism at the University of Colorado at Boulder. She is a member of the Association of Health Care Journalists (AHCJ) and American Society of Journalists and Authors (ASJA). Joelle lives in Denver with her husband and their two daughters. In her limited spare time, she enjoys cooking, reading, hiking, biking, camping, theater, travel, and spending quality time with her family.","url":"https:\/\/www.uchealth.org\/today\/author\/jklein\/"}]}},"coauthors":[{"id":27,"name":"Joelle Klein","link":"https:\/\/www.uchealth.org\/today\/author\/jklein\/"}],"_links":{"self":[{"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/posts\/10846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/comments?post=10846"}],"version-history":[{"count":10,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/posts\/10846\/revisions"}],"predecessor-version":[{"id":10848,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/posts\/10846\/revisions\/10848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/media\/15295"}],"wp:attachment":[{"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/media?parent=10846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/categories?post=10846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uchealth.org\/today\/wp-json\/wp\/v2\/tags?post=10846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}