{"id":43566,"date":"2025-11-26T11:14:47","date_gmt":"2025-11-26T18:14:47","guid":{"rendered":"https:\/\/www.uchealth.org\/today\/?p=43566"},"modified":"2025-11-26T11:14:56","modified_gmt":"2025-11-26T18:14:56","slug":"how-to-celebrate-kwanzaa-serene-cultural-holiday","status":"publish","type":"post","link":"https:\/\/www.uchealth.org\/today\/how-to-celebrate-kwanzaa-serene-cultural-holiday\/","title":{"rendered":"What is Kwanzaa, and how and when to celebrate this serene cultural holiday"},"content":{"rendered":"
<\/div>
\"A
Kwanzaa is a cultural holiday that celebrates the achievements of Africans and African Americans. Photo: Getty Images.<\/figcaption><\/figure>\n

Are you craving a calm, non-commercial holiday that helps you to reflect on past accomplishments and prepare for a better future?<\/p>\n

Then Kwanzaa is a perfect celebration to add to your December traditions.<\/p>\n

What is Kwanzaa and when to celebrate it?<\/h2>\n

Kwanzaa is the fastest-growing holiday in the world. It\u2019s a non-religious celebration created by African Americans 55 years ago to highlight Black people’s accomplishments throughout history and honor Black leaders here in the U.S. and worldwide. The holiday lasts from Dec. 26 through Jan. 1 every year and is not just for Africans and African Americans. People of all races and ethnicities are welcome to celebrate Kwanzaa.<\/p>\n

Kwanzaa, which is derived from the Swahili phrase matunda ya kwanza, meaning first fruits, is based on African harvest festivals. And, the good news is that Kwanzaa, by design, is a low-stress affair focused on friends, family and community. Kwanzaa is explicitly not about buying presents or other stuff.<\/p>\n

You can join in Kwanzaa celebrations at designated Kwanzaa events. Or, you can light some candles at home, eat a good meal and talk with loved ones about the year that has passed and the one that is coming, quietly reflecting on triumphs and disappointments while also setting goals for the future.<\/p>\n

Revered poet Maya Angelou narrated a seminal documentary about Kwanzaa called \u201cThe Black Candle\u201d and described the holiday this way: \u201cKwanzaa is a time when we honor our family, our community and our heritage. We give special thanks for the harvest of good in our lives. We remember our glorious past and celebrate the future.\u201d<\/p>\n

So, what do people do for Kwanzaa and how can everyone celebrate Kwanzaa? We talked with Kwanzaa leaders in Colorado to answer your questions and highlight how everyone can join in Kwanzaa celebrations.<\/p>\n

\"How
African drummers perform at a Kwanzaa celebration. Photo courtesy of the Kuumba Cultural Collective of Southern Colorado.<\/figcaption><\/figure>\n

Who created Kwanzaa? <\/strong><\/h2>\n

Maulana Karenga, a Black professor and chair of the department of African American Studies at California State University, Long Beach, created Kwanzaa. He wanted to create a positive holiday for Black people after California’s\u00a0devastating Watts Uprising<\/a> in 1965.<\/p>\n

Why is the number seven important in Kwanzaa celebrations?<\/strong><\/h2>\n

Kwanzaa focuses on a Swahili phrase, Nguzo Saba, which means \u201cSeven Principles.\u201d<\/p>\n

What are the seven principles?<\/strong><\/h2>\n

The seven principles of Kwanzaa (in the order of days that you celebrate them) are: unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity and faith. There are also seven symbols: fruits\/nuts\/vegetables, placemats, ears of corn, candles, candle holders, communal cups and gifts. These seven symbols are arranged on a table at the beginning of Kwanzaa. On each day, families or communities gather to discuss the principles, read poems or enjoy musical or dance performances.<\/p>\n

What do the colors for Kwanzaa symbolize?<\/strong><\/h2>\n
\"How
A young man lights a candle during a Kwanzaa celebration. Photo courtesy of the Kuumba Cultural Collective of Southern Colorado.<\/figcaption><\/figure>\n

Colorful candles and colors in general are an important part of Kwanzaa celebrations.<\/p>\n

Red, black and green are important symbols for Kwanzaa. Red symbolizes the struggles that Africans and African Americans have faced. Black represents the earth and Black people. And green symbolizes hope and the future. Kwanzaa candles are arranged in a holder, with a black candle in the center and red and green candles on the sides. People celebrate Kwanzaa by lighting one candle each day.<\/p>\n

How do people greet each other during Kwanzaa?<\/strong><\/h2>\n

On each day of Kwanzaa, participants greet each other with the phrase \u201chavari gani,\u201d a Swahili phrase which roughly translates as \u201cWhat\u2019s up?\u201d or \u201cWhat’s the news?” Celebrants answer with that day\u2019s Kwanzaa principle.<\/p>\n

Are there gifts for Kwanzaa?<\/strong><\/h2>\n

Gifts are not necessary. But, if parents give children anything, they focus on small educational gifts, like books.<\/p>\n

Is Kwanzaa a religious celebration?<\/strong><\/h2>\n

Kwanzaa is a cultural holiday based on harvest festivals in Africa.<\/p>\n

Can people who celebrate Hanukkah or Christmas also celebrate Kwanzaa?<\/strong><\/h2>\n

Kwanzaa is open to everyone, whether people are religious or not. Kwanzaa is a cultural holiday like Day of the Dead, Cinco de Mayo or Fourth of July. It’s a time when everyone in a community can gather together to celebrate African history and pride in the Black community.<\/p>\n

Does anyone celebrate Kwanzaa in Colorado?<\/strong><\/h2>\n

There are vibrant celebrations in Denver and Colorado Springs. Denver lost the longtime and much beloved leader of Kwanzaa celebrations, Theodora Jackson, in 2023.<\/p>\n

Kwanzaa brings people together, and everyone is welcome to celebrate. For more information on Kwanzaa celebrations in Denver, please check out the Denver organizers’ Facebook page<\/a>.<\/p>\n

Join the annual <\/strong>Colorado Springs Citywide Kwanzaa Celebration, free and open to the public<\/strong><\/h2>\n

The Colorado Springs celebration is a 6-day community celebration. On the final evening on Jan. 1, people celebrate in their homes.<\/p>\n

\"How
A young girl is dressed in traditional African garb for a celebration. Photo courtesy of the Kuumba Cultural Collective of Southern Colorado.<\/figcaption><\/figure>\n

The Kuumba Cultural Collective of Southern Colorado (formerly known as the Colorado Springs Citywide Kwanzaa Celebration) sponsors the event. The group has been celebrating Kwanzaa in Colorado Springs since 1989. Kuumba Cultural Collective also sponsors a Pre-Kwanzaa African Marketplace in November every year and hosts Black history lectures, African drumming and dance festivals, Black history film and community discussions and exhibitions of work by African American artists and writers.<\/p>\n

Dr. Anthony P. Young, a retired clinical and forensic psychologist, is one of the founders of the Colorado Springs Kwanzaa events.<\/p>\n

Young said there\u2019s a great deal of confusion about Kwanzaa. He wants people to know that it\u2019s an inclusive, welcoming event for Black folks and others too.<\/p>\n

\u201cWe\u2019re celebrating who and what we have been throughout history, not just in the U.S. People of African descent have played an important role all over the planet since time immemorial,\u201d Young said.<\/p>\n

\u201cWe come together for Kwanzaa with our families and our community to celebrate our heritage,\u201d he said.<\/p>\n

Young loves the simplicity of Kwanzaa and starting the new year with joy and resolve.<\/p>\n

\u201cThe important thing is our relationships with each other. Kwanzaa, at its core, is a celebration of family, culture and community,\u201d Young said. \u201cWe reflect on the previous year and identify ways to make the upcoming year more beneficial for the community collectively.\u201d<\/p>\n

Learn more about the Kuumba Cultural Collective of Southern Colorado<\/a> on its website.<\/p>\n

Additionally, there are seven symbols associated with Kwanzaa and are also expressed in Swahili.\u00a0Mazao<\/em>, (fruits, vegetables, and nuts),\u00a0mkeka\u00a0<\/em>(place mat), the\u00a0kinara\u00a0<\/em>(candleholder),\u00a0vibunzi<\/em>\u00a0(ear of corn),\u00a0zawadi\u00a0<\/em>(gifts),\u00a0kikombe cha umoja\u00a0<\/em>(communal cup of unity), and\u00a0mishumbaa saba\u00a0<\/em>(the seven candles placed in the kinara).<\/p>\n

Join in Kwanzaa events sponsored by the Denver Public Library<\/strong><\/h2>\n

\u201cKwanzaa is a wonderful, cross-cultural celebration,\u201d said Hadiya Evans, a librarian at the Blair-Caldwell African American Research Library. \u201cWe\u2019re honoring our ancestors, which is important across cultures. We also honor youth. Each day, we light a candle and intentionally think about how to connect with the principle on that day.<\/p>\n

\"How
A woman dances during a Kwanzaa celebration at the Blair-Caldwell African American Research Library. Photo courtesy of Denver Public Library.<\/figcaption><\/figure>\n

\u201cYou celebrate the end of the year and welcome the next. The seven principles guide you intentionally into the new year. All of them are very meaningful. They encompass the individual, the family and the community,\u201d Evans said.<\/p>\n

Browse the Denver Public Library\u00a0catalog<\/a>\u00a0for books, videos, and more about Kwanzaa.<\/p>\n

View the Kwanzaa calendar<\/a> and sign up in advance to join (recommended, but not required).<\/p>\n

Learn about Kwanzaa by watching <\/a><\/strong>The Black Candle<\/strong>, which is <\/strong>available to stream online<\/strong>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Are you craving a calm, non-commercial holiday that helps you to reflect on past accomplishments and prepare for a better future? Then Kwanzaa is a perfect celebration to add to your December traditions. What is Kwanzaa and when to celebrate it? Kwanzaa is the fastest-growing holiday in the world. It\u2019s a non-religious celebration created by […]<\/p>\n","protected":false},"author":2123,"featured_media":43569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[9],"tags":[9187,4792],"class_list":["post-43566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-live-colorado","tag-readysetco","tag-to-do-in-colorado"],"acf":[],"yoast_head":"\nHow and when to celebrate Kwanzaa, a cultural holiday - UCHealth Today<\/title>\n<meta name=\"description\" content=\"Are you craving a calm, non-commercial holiday that helps you reflect on the past and create a better future? 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