{"id":77948,"date":"2024-09-19T11:18:32","date_gmt":"2024-09-19T17:18:32","guid":{"rendered":"https:\/\/www.uchealth.org\/today\/?p=77948"},"modified":"2024-10-18T09:48:55","modified_gmt":"2024-10-18T15:48:55","slug":"alzheimers-disease-and-genetics-a-complicated-relationship","status":"publish","type":"post","link":"https:\/\/www.uchealth.org\/today\/alzheimers-disease-and-genetics-a-complicated-relationship\/","title":{"rendered":"Alzheimer\u2019s disease and genetics: A complicated relationship\u00a0\u00a0"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><figure id=\"attachment_78120\" aria-describedby=\"caption-attachment-78120\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-78120\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2024\/09\/18145849\/GettyImages-1424690683-older-woman-alzheimers-web.webp\" alt=\"elderly woman looking at something being held by a younger woman. recent studies suggestion that people with certain genes have a genetic form of Alzheimer's disease. Photo: Getty Images.\" width=\"640\" height=\"427\" \/><figcaption id=\"caption-attachment-78120\" class=\"wp-caption-text\">Mental stimulation, along with exercise, a healthy diet and quality sleep all can help prevent Alzheimer&#8217;s. What about the genetic risks? A new study provides some answers, but also raises new questions. Photo: Getty Images.<\/figcaption><\/figure>\n<p><span data-contrast=\"auto\">Age is the greatest risk for Alzheimer\u2019s disease, and Alzheimer&#8217;s risk <\/span><a id=\"\" href=\"https:\/\/www.nia.nih.gov\/health\/alzheimers-causes-and-risk-factors\/what-causes-alzheimers-disease\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">increases in people steadily<\/span><\/a><span data-contrast=\"auto\"> from the age of 65 upward. That hard fact translates to 7 million people who suffer from the neurodegenerative disease and the expectation that <\/span><a id=\"\" href=\"https:\/\/www.alz.org\/alzheimers-dementia\/facts-figures#:~:text=Nearly%207%20million%20Americans%20are,rise%20to%20nearly%2013%20million.\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">the number could nearly double by 2050<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The statistics may also lead some to believe that Alzheimer\u2019s disease is an inevitable outcome of aging. That fatalistic view might be strengthened by research that examines the role genetics plays in Alzheimer\u2019s disease. One recent example is a study whose authors announced that they had established a <\/span><a id=\"\" href=\"https:\/\/www.nih.gov\/news-events\/nih-research-matters\/study-defines-major-genetic-form-alzheimer-s-disease\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">new genetic form of Alzheimer\u2019s disease<\/span><\/a><span data-contrast=\"auto\">. <div class=\"su-callout-box col-xs-12 col-sm-6 right\" style=\"background-color:#dce4e7; color:#2e3b44;\">Keep up to date with the <a href=\"https:\/\/www.uchealth.org\/today\/tag\/alzheimers-care\/\">latest news on Alzheimer&#8217;s disease.<\/a><\/div><\/span><\/p>\n<p><span data-contrast=\"auto\">To better understand the study\u2019s findings and its potential consequences, UCHealth Today spoke with <\/span><a href=\"https:\/\/www.uchealth.org\/provider\/tara-carlisle-md\/\"><span data-contrast=\"none\">Dr. Tara Carlisle<\/span><\/a><span data-contrast=\"auto\">, a behavioral neurologist and assistant professor of Neurology with the University of Colorado School of Medicine, who practices at the CU Advanced Therapy for Neurodegenerative Disorders (ATND) Clinic, a space within the <\/span><a id=\"\" href=\"https:\/\/medschool.cuanschutz.edu\/alzheimer\/clinic\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">University of Colorado Neurobehavior and Memory Disorders Clinic<\/span><\/a><span data-contrast=\"auto\"> at the <\/span><a href=\"https:\/\/www.uchealth.org\/locations\/uchealth-neurology-clinic-central-park\/\"><span data-contrast=\"none\">UCHealth Neurology Clinic \u2013 Central Park<\/span><\/a><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Carlisle discussed the recent study, the broader impact of genetics on Alzheimer\u2019s disease, and \u2014 perhaps most importantly \u2014 what people can do to address the risk of the disease proactively. Her conclusion: it\u2019s complicated. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">A recent study suggested that there may be a new genetic form of Alzheimer\u2019s disease. What does the study tell us about Alzheimer&#8217;s being genetic?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">The findings were published in <\/span><a id=\"\" href=\"https:\/\/www.nature.com\/articles\/s41591-024-02931-w\" target=\"_blank\" rel=\"noopener\"><i><span data-contrast=\"none\">Nature Medicine<\/span><\/i><\/a> <span data-contrast=\"auto\">in April and center on the <\/span><a id=\"\" href=\"https:\/\/www.nia.nih.gov\/news\/study-reveals-how-apoe4-gene-may-increase-risk-dementia\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">APOE gene<\/span><\/a><span data-contrast=\"auto\">. That gene is well-known as a risk factor for developing Alzheimer\u2019s disease, particularly for the 2% to 3% of the general population who have two copies of a specific form of it (or <\/span><a id=\"\" href=\"https:\/\/www.genome.gov\/genetics-glossary\/Allele\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">allele<\/span><\/a><span data-contrast=\"auto\">), called <\/span><span data-contrast=\"none\">APOE <\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">4 homozygotes<\/span><span data-contrast=\"auto\">.\u00a0<\/span><\/p>\n<figure id=\"attachment_77965\" aria-describedby=\"caption-attachment-77965\" style=\"width: 200px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-77965\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2024\/09\/10133232\/Alzheimers-and-Genetics-Q-and-A-1-Tara-Carlisle-web.webp\" alt=\"Dr. Tara Carlisle, behavioral neurologist with the CU Advanced Therapy for Neurodegenerative Disorders (ATND) Clinic, says genetics are just one of many factors that affect the presence and progression of Alzheimer\u2019s disease. Photo by the University of Colorado.\" width=\"200\" height=\"274\" \/><figcaption id=\"caption-attachment-77965\" class=\"wp-caption-text\">Dr. Tara Carlisle, behavioral neurologist with the CU Advanced Therapy for Neurodegenerative Disorders (ATND) Clinic, says genetics are just one of many factors that affect the presence and progression of Alzheimer\u2019s disease. Photo by the University of Colorado.<\/figcaption><\/figure>\n<p><span data-contrast=\"auto\">The authors of the study concluded that nearly all people that are APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4 homozygotes had abnormally high levels of <\/span><span data-contrast=\"none\">beta-amyloid<\/span><span data-contrast=\"auto\"> \u2014 the protein that forms sticky plaque in the brains of people with Alzheimer\u2019s disease \u2013 in their cerebrospinal fluid by age 65, and 95% had the biomarkers by age 55. People that are APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4 homozygotes also experienced symptoms of Alzheimer\u2019s disease and died as much as a decade earlier than those who did not have APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The study\u2019s conclusion: having two copies of the APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4 gene allele should be considered a genetic form of Alzheimer\u2019s disease. That should spur investigations of new prevention strategies and therapies for those individuals, the researchers added.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Carlisle said the authors of the study offer a \u201cbiological definition\u201d of Alzheimer\u2019s disease. That is distinct from defining it in terms of the symptoms that patients exhibit. \u201cThe individuals who wrote the article are defining Alzheimer\u2019s disease by the underlying pathology,\u201d meaning the levels of beta-amyloid in people with APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4 homozygotes, she said.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cThey are arguing that if you have two copies of the APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4 gene, there is a predictable timeline as far as when you will start to develop [cognitive] changes that are consistent with Alzheimer\u2019s disease,\u201d she said.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">Is it significant that the study identifies another genetic form of Alzheimer&#8217;s disease?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">That is up for debate, Carlisle said. <\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cFor an individual who has two copies of APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4, does that mean that at some time in their lifetime they are going to experience meaningful cognitive changes? Not necessarily,\u201d she said.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">For example, a \u201cgood portion\u201d of the study participants were asymptomatic, Carlisle noted.<\/span><\/p>\n<p><span data-contrast=\"auto\"> \u201cHow meaningful is it to those individuals, especially if they have something else they might die from before they actually have any symptoms?\u201d\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Other factors complicate the question, she said. Previous studies showed that women with the APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4 gene are at <\/span><a id=\"\" href=\"https:\/\/www.alzdiscovery.org\/cognitive-vitality\/blog\/apoe-and-gender\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">significantly higher risk<\/span><\/a><span data-contrast=\"auto\"> for developing Alzheimer\u2019s disease than men. In addition, <\/span><a id=\"\" href=\"https:\/\/www.alz.org\/alzheimers-dementia\/what-is-alzheimers\/causes-and-risk-factors\/genetics#:~:text=More%20than%20100%20risk%20genes,common%20form%20of%20the%20disease.\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">dozens of other genetic markers<\/span><\/a><span data-contrast=\"auto\"> play a role in determining Alzheimer\u2019s disease risk, Carlisle said.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cJust knowing your APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4 status is a tiny piece of the puzzle because there may be so many other genes playing a role,\u201d she said. \u201cIt doesn\u2019t help you understand your very specific risk; rather, it is providing some information about the study population in general.\u201d<\/span><\/p>\n<p><span data-contrast=\"auto\"> Environmental factors and prevention measures \u2013 more on these later \u2013 may also come into play, she added.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">Are there other caveats to the APOE genetic study?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Yes. Carlisle noted \u2014 <\/span><a id=\"\" href=\"https:\/\/news.harvard.edu\/gazette\/story\/2024\/05\/new-alzheimers-study-suggests-genetic-cause-of-specific-form-of-disease\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">as did the study authors<\/span><\/a><span data-contrast=\"auto\"> \u2014 that the participants were mostly White Europeans. <\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cThe population was narrow,\u201d she said. \u201cThat makes it pretty hard to generalize their findings.\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>Additionally, Carlisle said, people that participate in these types of studies tend to be healthier and more educated than the general population.<\/p>\n<p>\u201cThese are also significant risk factors for developing dementia, so it is possible that genetics may play a greater role in this subset of the population,\u201d she said.<\/p>\n<h2><b><span data-contrast=\"auto\">When should a person consider genetic testing for Alzheimer\u2019s disease?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p>\u201cRight now we do not recommend that anyone who is asymptomatic get testing for their APOE e4 status,\u201d Carlisle said.<\/p>\n<p>She noted that everyone has a roughly 10% risk of getting Alzheimer\u2019s disease during their lifetime. \u201cSo even if you don\u2019t have the APOE e4 gene, you could still develop Alzheimer\u2019s disease because of other genes and lifestyle factors that play a role.\u201d<\/p>\n<p>Privacy is another concern for people who consider testing before they are symptomatic, Carlisle said. There are measures for protecting individuals from discrimination on the basis of genetics. However, there are exceptions to these protections, she noted.<\/p>\n<p>In addition, the commercial genetic-testing company 23andMe settled a class action lawsuit earlier this summer for an October 2023 data breach that compromised the privacy of nearly 7 million customers. A smaller, but still significant, number of those customers had their genetic and other health data exposed.<\/p>\n<p>\u201cWhen considering any type of genetic testing, a visit with a medical provider who specializes in genetics is recommended. Genetic testing that can be ordered at home is not the same as genetic testing ordered by a doctor or genetic counselor in terms of privacy, accuracy, and comprehensiveness,\u201d Carlisle said.<\/p>\n<h2><b><span data-contrast=\"auto\">What if I do have cognitive symptoms? Should I then consider genetic testing for Alzheimer&#8217;s disease?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Carlisle advised caution. <\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cEven if someone does have symptoms, it\u2019s not necessarily going to change how I am going to treat them,\u201d she said. A key question is what a person would do differently if they knew they had the APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4 homozygote, other than to make lifestyle modifications that could reduce the 10% risk that everyone has, she added.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">So is there any reason to test for the APOE gene?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Yes. People who have been diagnosed with mild cognitive impairment or mild dementia due to Alzheimer\u2019s disease and are candidates to receive infusions of the FDA-approved amyloid-targeting drugs Leqembi (lecanemab) \u2013 <\/span><a href=\"https:\/\/www.uchealth.org\/today\/first-patient-at-uchealth-receives-leqembi-new-treatment-for-alzheimers-disease\/\"><span data-contrast=\"none\">recently available at UCHealth University of Colorado Hospital<\/span><\/a><span data-contrast=\"auto\">) \u2013 and <\/span><a id=\"\" href=\"https:\/\/www.alz.org\/alzheimers-dementia\/treatments\/donanemab\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">Kisunla (donanemab)<\/span><\/a><span data-contrast=\"auto\"> should seriously consider APOE genetic testing. That\u2019s because the drugs increase the risk of <\/span><a id=\"\" href=\"https:\/\/www.ajronline.org\/doi\/full\/10.2214\/AJR.22.28461#:~:text=Amyloid%2Drelated%20imaging%20abnormalities%20(ARIA,for%20Alzheimer%20disease%20(AD).\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">amyloid-related imaging abnormalities<\/span><\/a><span data-contrast=\"auto\">, or ARIAs, including brain bleeds and swelling, in people with one or two copies of APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">4.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cThe only [current] indication to do APOE testing from a clinical perspective is if someone is considering anti-amyloid therapy,\u201d Carlisle said.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">What does the genetic testing entail?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">It is a blood test for the APOE alleles alone, with results generally coming back in seven to 10 days, Carlisle said.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">We\u2019ve been talking about risk. But are there genes that we know cause Alzheimer\u2019s disease?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Yes, but they are responsible for only about 5% of all Alzheimer\u2019s disease cases, Carlisle said. A person who inherits one of <\/span><span data-contrast=\"none\">these three genetic mutations<\/span><span data-contrast=\"auto\"> from their mother or father is \u201cbasically guaranteed\u201d to have Alzheimer\u2019s disease at some point, she said, but added \u201cthere is some nuance to that.\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">If my genes determine that I will develop Alzheimer\u2019s disease, how can there be &#8216;nuance?&#8217;<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Each of the three genes have different \u201c<\/span><span data-contrast=\"none\">penetrance levels<\/span><span data-contrast=\"auto\">,\u201d Carlisle explained. That means, \u201cif you have that mutation, what is the likelihood that you will develop Alzheimer\u2019s disease in your lifetime?\u201d she said.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">For example, one of the three rogue genes, Presenilin (PSEN)1, <\/span><span data-contrast=\"none\">generally causes symptoms to appear earlier in life<\/span><span data-contrast=\"auto\"> than the other two. \u201cEach of these genes have different penetrance rates. And your specific rate may differ from someone else who has a mutation of the same gene,\u201d Carlisle said. And of course, with symptoms often developing later in life, an individual could die of some other cause before the symptoms appear, she added.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">In general, how great a risk is family history for Alzheimer\u2019s disease?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"none\">The Alzheimer\u2019s Association<\/span><span data-contrast=\"auto\"> calls family history \u201ca strong risk factor\u201d for the disease, but Carlisle said the number-two culprit is being a woman. Women account for <\/span><a id=\"\" href=\"https:\/\/www.alz.org\/alzheimers-dementia\/what-is-alzheimers\/women-and-alzheimer-s\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">roughly two-thirds<\/span><\/a><span data-contrast=\"auto\"> of people in the United States with Alzheimer\u2019s disease. One explanation is that women on average live longer than men, but Carlisle said the question is complicated.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cSome of it is probably because of environmental factors, with men and women having different exposures during their lifetimes,\u201d she said. \u201cThere might be a genetic component as well, with genes playing more of a role, perhaps, with women in developing Alzheimer\u2019s disease.\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">In addition, a <\/span><a id=\"\" href=\"https:\/\/jamanetwork.com\/journals\/jamaneurology\/article-abstract\/2820195\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">recent randomized trial<\/span><\/a><span data-contrast=\"auto\"> of older adults without symptoms of dementia showed that those whose mothers had a history of impaired memory at any age were more likely to have higher levels of beta-amyloid.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">So if my mother had Alzheimer\u2019s disease, how concerned should I be?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">It is important to know if your mother or any other family member suffered cognitive decline, including Alzheimer\u2019s disease. But that background does not determine that you will develop the same problems, Carlisle said.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cA lot of people come to my clinic and say, \u2018Dr. Carlisle, my mother had Alzheimer\u2019s. When am I going to get it?\u2019\u201d, she said. <\/span><\/p>\n<p><span data-contrast=\"auto\">But for all the reasons mentioned above, the vast majority of people are not fated to develop Alzheimer\u2019s disease. She noted, for example, that the <\/span><a id=\"\" href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(24)01296-0\/abstract\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">Lancet Commission recently published a report<\/span><\/a><span data-contrast=\"auto\"> that detailed more than a <\/span><a id=\"\" href=\"https:\/\/www.euractiv.com\/section\/health-consumers\/news\/lancet-commission-on-dementia-finds-14-risk-factors-that-could-reduce-cases-by-45\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">dozen modifiable risk factors<\/span><\/a><span data-contrast=\"auto\"> that the authors say could \u201cprevent or delay nearly half of dementia cases.\u201d\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">What are preventable risk factors that could prevent or delay dementia?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">They are diverse, Carlisle said, and include improving education, treating hearing loss, addressing depression, building social connections, engaging in cognitively stimulating activities, exercising, avoiding tobacco completely and alcohol to excess, and treating health problems like high blood pressure and obesity.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cIf you have a bunch of risk factors in addition to a genetic profile that increases your risk, you might have your onset of Alzheimer\u2019s disease be even sooner,\u201d she said. \u201cBut if you intervene, you might slow down the progression or the onset of symptoms.\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">Are there genetic variants that <\/span><\/b><b><i><span data-contrast=\"auto\">decrease<\/span><\/i><\/b><b><span data-contrast=\"auto\"> the risk of developing Alzheimer\u2019s disease?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Yes. Research shows that people with one or two copies of the APOE <\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">2 gene alelle are <\/span><a id=\"\" href=\"https:\/\/www.nia.nih.gov\/news\/apoe-e2-gene-variant-packs-protective-punch-against-alzheimers-disease#:~:text=APOE%20is%20a%20gene%20involved,other%20fats%20in%20the%20bloodstream.\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">far less likely<\/span><\/a><span data-contrast=\"auto\"> to fall prey to Alzheimer\u2019s. Another rare variant of the APOE gene, known as the <\/span><a id=\"\" href=\"https:\/\/www.alz.org\/news\/2022\/unlocking-the-christchurch-variant\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">Christchurch<\/span><\/a><span data-contrast=\"auto\">, was shown to protect the brain against deterioration from Alzheimer\u2019s disease, even in an individual with the PSEN1 mutation. <\/span><a id=\"\" href=\"https:\/\/www.cuimc.columbia.edu\/news\/newly-found-genetic-variant-defends-against-alzheimers-disease\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">Yet another study<\/span><\/a><span data-contrast=\"auto\"> has isolated another variant that may protect against Alzheimer\u2019s disease by reducing the buildup of a protein that prevents the body from clearing beta-amyloid deposits from the brain through the bloodstream.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cThe importance is in finding specific mutations and understanding them in more detail so that maybe we can take advantage of whatever it is that makes them more protective, and then possibly apply them to someone else,\u201d Carlisle said.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><b><span data-contrast=\"auto\">Whatever my genetic makeup may be, what are the basics for reducing my risk of Alzheimer\u2019s disease?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Carlisle pointed to the modifiable risk factors listed by the Lancet Commission, and added that she and her colleagues share with their patients the \u201cSix Pillars of a Brain-Healthy Lifestyle.\u201d These include:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Regular exercise<\/span><\/b><span data-contrast=\"auto\">: Aim for 150 minutes of aerobic activity a week, as well as strengthening and balance exercises.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Healthy diet<\/span><\/b><span data-contrast=\"auto\">: Look into the <\/span><a id=\"\" href=\"https:\/\/www.eatingwell.com\/article\/290813\/mind-diet-best-foods-to-eat-to-keep-your-brain-young\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">MIND diet<\/span><\/a><span data-contrast=\"auto\">, which is a combination of the <\/span><a id=\"\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/nutrition-basics\/mediterranean-diet\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">Mediterranean diet<\/span><\/a><span data-contrast=\"auto\"> and the heart-healthy <\/span><a id=\"\" href=\"https:\/\/www.eatingwell.com\/article\/2054270\/how-to-follow-the-dash-diet\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">DASH diet<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Mental stimulation<\/span><\/b><span data-contrast=\"auto\">: Keep your mind active with brain teasers, crossword puzzles, reading, and learning new skills, such as taking up a new language, playing an instrument or discovering a new hobby).<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Quality sleep<\/span><\/b><span data-contrast=\"auto\">: Go to bed and get up at the same times every day. Napping is okay in the early afternoon for no more than 45-60 minutes. Get tested for sleep apnea if you snore.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Stress managemen<\/span><\/b><span data-contrast=\"auto\">t: Practice deep-breathing exercises, <\/span><span data-contrast=\"none\">look into meditation<\/span><span data-contrast=\"auto\">, and do activities that you enjoy daily.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"6\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Active social life<\/span><\/b><span data-contrast=\"auto\">: Volunteer, join a social group, make a weekly lunch date with friends, get out to movies, museums, parks, and other public places.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">\u201cI joke that it should be the eight pillars, because 1, 2 and 3 should be exercise,\u201d Carlisle said. \u201cNot only has it been shown to maintain cognition, but even in people with a diagnosis of mild cognitive impairment, an exercise program can not only slow it down, but actually lead to improvement.\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Age is the greatest risk for Alzheimer\u2019s disease, and Alzheimer&#8217;s risk increases in people steadily from the age of 65 upward. That hard fact translates to 7 million people who suffer from the neurodegenerative disease and the expectation that the number could nearly double by 2050.\u00a0 The statistics may also lead some to believe that [&hellip;]<\/p>\n","protected":false},"author":2143,"featured_media":78120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[6,8],"tags":[708,185,184,9171],"class_list":["post-77948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","category-news","tag-adults-65-plus","tag-alzheimers-care","tag-neurology","tag-senior-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Alzheimer\u2019s and genetics: A complicated relationship - UCHealth Today<\/title>\n<meta name=\"description\" content=\"Discover a new Alzheimer gene study, the impact of genetics on Alzheimer\u2019s disease, and what people can do to address their risks now.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uchealth.org\/today\/alzheimers-disease-and-genetics-a-complicated-relationship\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alzheimer\u2019s disease and genetics: A complicated relationship\u00a0\u00a0\" \/>\n<meta property=\"og:description\" content=\"Discover a new Alzheimer gene study, the impact of genetics on Alzheimer\u2019s disease, and what people can do to address their risks now.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uchealth.org\/today\/alzheimers-disease-and-genetics-a-complicated-relationship\/\" \/>\n<meta property=\"og:site_name\" content=\"UCHealth Today\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/uchealthorg\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-19T17:18:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-18T15:48:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2024\/09\/18145849\/GettyImages-1424690683-older-woman-alzheimers-web.jpg\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tyler Smith\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@uchealth\" \/>\n<meta name=\"twitter:site\" content=\"@uchealth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tyler Smith\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/alzheimers-disease-and-genetics-a-complicated-relationship\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/alzheimers-disease-and-genetics-a-complicated-relationship\\\/\"},\"author\":{\"name\":\"Tyler Smith\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#\\\/schema\\\/person\\\/98c85c0e40c4933eedcec2cd054f349d\"},\"headline\":\"Alzheimer\u2019s disease and genetics: A complicated relationship\u00a0\u00a0\",\"datePublished\":\"2024-09-19T17:18:32+00:00\",\"dateModified\":\"2024-10-18T15:48:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/alzheimers-disease-and-genetics-a-complicated-relationship\\\/\"},\"wordCount\":2293,\"publisher\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/alzheimers-disease-and-genetics-a-complicated-relationship\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uchealth-wp-uploads.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2024\\\/09\\\/18145849\\\/GettyImages-1424690683-older-woman-alzheimers-web.webp\",\"keywords\":[\"Adults 65+\",\"Alzheimer's care\",\"Neurology\",\"Senior care\"],\"articleSection\":[\"Healthy living\",\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/alzheimers-disease-and-genetics-a-complicated-relationship\\\/\",\"url\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/alzheimers-disease-and-genetics-a-complicated-relationship\\\/\",\"name\":\"Alzheimer\u2019s and genetics: A complicated relationship - 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